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COLD PLUNGE
Revitalize body and mind. Immerse in our cedar cold plunge for invigorating contrast therapy, boosting circulation, resilience, and deep relaxation.
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From soothing sore muscles to reducing stress and inflammation, the benefits of a cold plunge as part of your wellness routine are numerable and well researched. Contrast therapy that alternates heat and cold seems to be a ticket to joy and wellbeing. Or so the experts (which we are not) say.
The sauna is part of you experiencing the benefits of a hydro-thermo contrast therapy Nordic Spa cycle, with a dry/wet cedar sauna, cedar cold plunge, hot tub, swimming pond, and relaxation spaces.
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