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COLD PLUNGE
From soothing sore muscles to reducing stress and inflammation, the benefits of a cold plunge as part of your wellness routine are numerable and well researched. Contrast therapy that alternates heat and cold seems to be a ticket to joy and wellbeing. Or so the experts (which we are not) say.
The sauna is part of you experiencing the benefits of a hydro-thermo contrast therapy Nordic Spa cycle, with a dry/wet cedar sauna, cedar cold plunge, hot tub, swimming pond, and relaxation spaces.
“The Nordic spa was like discovering a private retreat in the woods — the sauna was pure magic, and plunging into the cold tub after a soak in the hot tub was beyond refreshing.”
TripAdvisor reviewer
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