SWIMMING

Experience the joy of practicing yoga outdoors – tapping into all the sensations of breathing and mindful movement surrounded by nature. On summer and fall Saturdays, certified yoga instructor (and wonderful human) Karen McPhillips from Salt & Sand Studios in Warren brings her gentle and joyful (but as challenging as you want it to be) yoga practice to our meadow, for inn guests and community members. The hour-long class is right for everyone, from those who have never been on a yoga mat to experienced practitioners. We call this Stretch & Sip Yoga, as we follow each yoga class with…